Our past Projects
Transform Kids Project 2016/17
In 2016 and 2017, the Foundation Nutrition Trust ran the Transformkids project, delivering community events in Hounslow to promote healthier lifestyles for families.
Key activities included the Family Fit and Healthy Parents Presentation and a series of free family workshops, offering practical health and nutrition advice.
A highlight was the 12-week Transformkids program in Brentford, designed for children aged six and above. The program helped kids learn about healthy eating, physical activity, lifestyle habits, and emotional well-being, with ongoing support for families to encourage long-term change.
We also provided an online library of videos and posts on our social media platforms, ensuring families could access ongoing health guidance beyond in-person sessions.
DANZDITFUN Project 2016/17
DANZFITFUN was community-focused initiative dedicated to promoting physical activity and well-being among young people through dance. By providing accessible and enjoyable fitness programs, the project aims to empower participants to lead healthier, more active lifestyles.
DanzFitFun was a 12-week dance fitness discovery program designed for girls and young women between the ages of 11 and 25 of all fitness levels. Thanks to support from Sportative, the project was offered at an affordable rate, removing financial barriers and encouraging widespread participation from the local community.
The program was structured into two distinct six-week blocks, each offering a diverse range of dance styles. This format allowed participants to experience a variety of fitness activities and discover forms of exercise they truly enjoyed. The curriculum was designed to be fun and inclusive, fostering a positive relationship with physical activity.
Throughout the project, attendees took part in several dynamic classes, including Hip Hop Dance, Dancehall & Afro Dance Fitness, and Street Dance. The sessions also featured Disco Fun Dance Fitness for a high-energy workout and Yoga Flow Holistic Fitness to promote balance and mindfulness.
Projects Timeline
1:
SET UP : OCT 2014
Foundation Nutrition Trust – INTERVENTION ! Project set up
Watch our VIDEO >>> http://youtu.be/JaZievCDDEw
2:
Nutrition Prevention WORKSHOP NOV 2014
SUNDAY 30th NOV 2014
11.00am-2.00pm
Arch197, Preben Gardens W60XT
For children and parents in West London @ Arch 197 Dance Studio.
VIDEO >>> http://youtu.be/JaZievCDDEw
3:
DEC 2014
Setting up our weekly FAMILY FIT & HEALTHY classes for the New Year 2015 !
4:
JAN 2014
The start of our weekly Family Fit and Healthy Classes
5:
Sat 28th Feb 2015
Family Party!
A Party for the Whole family with Foundation Nutrition Trust – Intervention and Simon with Kidz Hop. Here is a video of a last event >>> http://youtu.be/JaZievCDDEw
6:
Hounslow Community Centre
Project Foundation Nutrition Trust – Intervention
Presentation (prevention talk for parents) + Family Dance Fitness
VIDEO >>> http://youtu.be/JaZievCDDEw